Yes, you can take Obimin multivitamin. It contains low dosage of vitamins. For beginning, you can start taking Vitamin C 1000mg per day. You can also take Panadol or other type of low dose pain killer. You are still able to breast feed your baby if you only taking as above supplements.
Don’t take primrose oil, fat burners or any other supplements. While breast feeding durations, please don’t take any fat burners. You can only take fibers or vegetables only after your Prohibition (“Pantang”) period.
If you have any other complications like rashes and going trough some medications, please avoid breast feeding the baby. You might get your baby sick as well.